• yoga

Yoga with Selby

5 week series packages – Holistic yoga flow with courage, breath and radiant soul.

75 minute class will vary and incorporate Vinyasa flow, Kundalini, meditation, Pranayama and chant.

Please contact Selby for more details or to reserve your spot.

Elixir – Monday evening, 6:00 pm – 7:30 pm

Elixir – Thursday evening, 6:00 pm – 7:30 pm

JAI Rhythm – Saturdays, 4:00 pm and other float days

Privates and small group class availability Tuesday and Wednesday, 9:00 am-2:00 pm / 6:00 pm – 8:00 pm (contact to schedule)

Yoga Certification

300 hour Kundalini Research Institute (KRI) certified Yoga West : instructor Yogi Bhajan

200 hour Yoga Alliance certified Holistic Yoga Flow: instructors Travis Eliot & Lauren Eckstrom

Selby is currently in the process of completing advanced 500 hour Yoga Alliance certification.